I have just started attending - Marcella's classes are not only excellent but extremely friendly, welcoming to all newcomers and fun.
Seagrass, run by Marcela Almond, has helped me enormously. After a stoke in 2014 my physical and mental self were terribly weak. I managed to sustain a number of injuries and was told by physios/occupational therapists/GP/Consultant/ massage therapist "work on your core strength". But it was finding somewhere I felt comfortable (where you weren't judged); somewhere I could afford; accessible for me (I live in a rural community) AND was flexible with my attendance. Having said that the more I've gone the more I want to go. There are no quick fixes to being fit. Certainly you gradually see yourself changing. Able to do a movement you couldn't before. A new dress fits better. For someone with more than a few decades behind them I feel encouraged and supported by the others attending. Those are HUGE pluses for me. A certainly know when I've been away due to a holiday or illness. I miss it AND my physical self gets stiffer. I'll never run a marathon (I don't want too) but we do have some who trains for them and does stretching class and yoga classes (fitness yoga and gentle yoga are on offer).So, it really doesn't matter what level of fitness you are at. Doesn't matter your size/shape/age YOU CAN DO THIS.Sure there are fashionable places out there but I need somewhere to feel comfortable (even when you feel you are being 'tortured' at times) - by the way - that's a joke. We moan but we all share in the moan. If you are looking for a friendly atmosphere and super positive encouragement, professional understanding of your personal limitations/aliments then Marcela's Seagrass Studio is the place to go.
Heard this place is great. Go past most days. The owner has offered me a free try out session. Gonna take her up on it .It does look lovely.
I cannot rate this place high enough!!! I am a keen cyclist and suffer with back and knee pain. The Pilates, body conditioning and gym ball classes have helped me out more than I could ever of imagined. It's made my back so much stronger and I now have no pain in my legs at all. This studio is not just for experts as I started as a fit cyclist, but with little core strength. Seagrass has transformed this and made my posture amazing! Don't just go if you have injuries tho! There's a fun, easy atmosphere that's not like most studios. I felt abit worried I'd be too rubbish for the classes, but Marcela made me feel like I'd been going for years and the other members were also awesome! Would recommend seagrass for all ages, sizes and fitness levels! Don't just think about going, get it there and get motivated!!!
A wonderful environment with a great timetable run by the lovely Marcela Almond. Always cheerful, positive, great variety and her professional knowledge and experience shines through. I look forward to going as much as I can. Well done!
Seagrass Wellness is a UK Gym based in Braunton, South West England. Seagrass Wellness is located at The Old School Rooms, Church Street, Braunton EX33 2EL, UK.
Please contact with Seagrass Wellness using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Seagrass Wellness opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
You Might Also Consider